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Raw Papaya Thoran !

Before you jump to Raw Papaya Thoran ! recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to raw papaya thoran ! recipe. You can have raw papaya thoran ! using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Raw Papaya Thoran !:

Prepare 1 of medium sized raw papaya.
Provide 1/2 cup of Freshly grated coconut.
You need 2-3 of green chillies(adjust according to taste).
You need 2-3 of baby onions/shallots.
Provide 1 tsp of mustard seeds.
Take 1 tsp of split urad dal.
Take 1 tsp of Chana dal(optional).
Prepare 1/2 tsp of Turmeric powder.
You need 1 1/2-2 tbsp of coconut oil.
You need As needed of curry leaves.
Get to taste of Salt.
Get As needed of Water for cooking.

Steps to make Raw Papaya Thoran !:

First wash the papaya well and peel it and cut into small pieces (according to your choice).
In the meantime keep the other ingredients ready.
Now heat a non stick kadhai and put coconut oil, when hot add in the mustard seeds and after it splutters add the dals and curry leaves.
Then add in the turmeric powder,then put in the chopped papaya pieces,add salt and mix well,sprinkle little water and keep it covered on low flame and let it cook..
In the meantime take a mixer jar and coarse grind the coconut, green chillies and shallots to a coarse paste..
Then open the lid and check the papaya, when it is cooked add the coarse ground coconut paste to the papaya and mix well and let it cook again for 2 minutes. Check salt and adjust if required..
When done turn off the gas.The Thoran is ready to serve. This can be had with rice and sambhar or any Dal..
Raw papaya thoran ready to serve..

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